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1 md Onion chopped

1 md Green pepper chopped

3 c Cooked brown rice

2 16 oz. cans Mexican style

Pinto beans 3/4 c Barbeque sauce

x Buns, rolls, corn bread – What ever you’d like to put Underneath Saute onions and green peppers until tender crisp. Add rice, beans, and barbeque sauce. Simmer 10-15 minutes until heated through. Serve over your choice of rolls/bread. Posted by MPAADM@ritvax.isc.rit.edu to the Fatfree Digest [Volume 15 Issue 22] Feb. 22, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?

 

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