Vegetable Medley – Beans and Grains

1 tb EDEN Toasted Sesame Oil

1 Onion; diced

12 oz Canned corn; drained; OR…

1 c -fresh or frozen corn

1 Yellow pepper; diced

1 cn EDEN Diced Tomatoes

— drained — (1 can = 14.5 oz.) 15 oz EDEN BlaCk Beans (canned)

1 tb EDEN Umeboshi Vinegar

— (or more if desired) 1 ts Dried basil or dill

Heat oil; saute onion until translucent. Add corn, yellow pepper and simmer for 5 minutes. Add beans and heat thoroughly. Stir in vinegar and herbs. Delicious served hot, cold or at room temperature. Prep Time: 10 minutes Cooking Time: 5 minutes Yield: 5-6 servings Copyright 1994 Eden Foods, Inc.