————————–TO 1/2 C LO-CAL ITALIAN————————– -dressing add any of these ———————————-ANMCHOVY———————————- 1 oz Anchovy fillets;
——————————–GROUND BACON——————————– Bacos; allow to mellow -several hours; ———————————-PARMESAN———————————- 1 tb Parmesan cheese; allow to
-mellow several hours ———————————–TOMATO———————————– 1 tb Tomato puree;
————————————WINE———————————— 1 tb Dry white or red wine;
Food exchange per serving: Anchovy Dressing; 1 MEAT EXCHANGE Bacon Dressing; 1/2 FAT EXCHANGE Parmesan Dressing; 1/8 MEAT EXCHANGE Tomato Dressing; None Wine Dressing; None CAL: 1/2 C 24; Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O’Brion and her Meal-Master