65dbe40d717da.jpg

2 ts Vegetable oil

1 lb Turkey, ground or slivered

2 tb Teriyaki sauce

ds Salt and pepper 1 c Celery, slice diagonally

3/4 c Green onion, chopped

1 lg Red pepper, cubed

2 c Snow peas, trimmed

10 oz Water chestnut,canned,drain

1 tb Sesame seeds (optl)

This recipe utilizes either ground or slivered poultry with oriental seasonings and vegetables. Ground turkey is becoming available in supermarkets across Canada. Add extra teriyaki sauce if a stronger flavour is desired and serve with cooked rice. Preparation time: 10 minutes, cooking time about 10 minutes. In Wok or non-stick skillet, heat oil over high heat. Add turkey and stir-fry for about 4 minutes, or until lightly browned. Add teriyaki sauce, salt, pepper, celery, and onion. Cover and steam for 4 minutes. Add red pepper, snow peas, and water chestnuts; cover and cook for 6 minutes, stirring occasionally. Serve sprinkled with sesame seeds, if using.

Leave a Reply

Your email address will not be published. Required fields are marked *