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1 cup Red or green bell pepper — cubes

1/2 cup Onion — chopped

1/2 cup Celery — chopped

1 Clove garlic — minced

2 tablespoons — water

1 can Whole tomatoes w/juice-28 oz — cut up

1 can Kidney beans-8 oz — drained

1 can Tuna (6-1/2 oz) — drained and

2 tablespoons Red wine vinegar

2 tablespoons Chili powder*

1 teaspoon Dried basil — crushed

1 teaspoon Dried oregano — crushed

1/2 teaspoon Ground cumin

Bottled hot pepper sauce — to taste

*If you don’t like it too hot, cut to 1 tablespoon. In a 3-quart microwavable bowl or casserole, combine bell pepper, onion, celery, garlic and water. Cover with waxed paper; micro-cook on High power for 4-5 minutes or until vegetables are nearly tender. Stir in remaining ingredients excpet hot pepper sauce. Cover; micro-cook on High power for 15-17 minutes, to allow flavors to blend, stirring every 3 minutes. Season to taste with hot pepper sauce. Makes 4 servings.

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