1/2 c Water
1 tb Egg replacer
1 c Whole wheat bread crumbs
1/2 c Roasted almond butter
1/2 c Walnuts, finely chopped
1/2 c Sunflower seeds, lightly
-roasted 1/2 c Millet or brown rice,
-precooked 2 tb Almond oil
2 tb Parsley
1 tb Onion powder
1 ts Garlic powder
1 ts Thyme
1/2 ts Marjoram
1/2 ts Sea salt
1/8 ts Rosemary, ground
1/2 lb Tofu, crumbled
Mix the water and egg replacer together. Blend the remaining ingredients, except for the tofu, in a food processor. Process until well mixed, then stir in the tofu. Form into 8 patties. Place on grill or in frying pan and grill until browned on both sides. Per patty: 316 cal, 10 g protein, 19 g fat, 19 g carbohydrates, 0 chol From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta Foundation DEEANNE [EatMoVeggies] at 19:14 EDT