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16 oz Van Camp’s Pork and Beans

— undrained, mashed 1/2 lb Pasteurized process cheese

-spread w/jalapeno peppers, — cubed 1/4 c Sliced green onions

1 md Tomato; chopped

Taco or corn chips Combine pork and beans, cheese spread and green onions; heat until cheese spread is melted. Stir in tomato. Garnish with additional green onions, if desired. Serve warm with chips. TWELVE 1/4 CUP SERVINGS MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable casserole, combine pork and beans, cheese spread and green onions. Cover with wax paper; microwave at HIGH 4 to 5 minutes or until cheese spread is melted, stirring after 2 minutes. Stir in tomato. Garnish with additional green onions, if desired. Serve warm with chips. NUTRITIONAL ANALYSIS per serving: * calories 106 * carbohydrates 7 g * protein 6 g * fat 6 g * calcium 133 mg * sodium 440 mg * cholesterol 20 mg * dietary fiber 3 g Source: “Hurry, Let’s Eat!” Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias

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