——–TEMPEH SALAD——– 1 tb Olive oil
2 tb Tamari
1 tb Cider vinegar
2 ea Garlic cloves, chopped
1 ea Block tempeh, cubed
1 c Spiral pasta
1/4 c Red onion, sliced
1/4 c Celery, sliced diagonally
1/2 c Red bell pepper, sliced into
— thin strips 1/2 c Green bell pepper, diced
1 tb Chopped parsley
———-DRESSING———- 2 tb Olive oil
1 tb Cider vinegar
1/8 ts Oregano
1 ea Garlic clove, crushed
1 tb Tamari
SALAD: Mix together the first four ingredients. Add tempeh & marinate for at least for 1 hour. Heat olive oil & half the tamari in skillet. Add tempeh & fry till crispy & brown on the outside. Cook pasta till al dente. Toss with remaining ingredients & temeph & set aside. DRESSING: Whisk together ingredients & chill. Add to the tempeh & vegetable mix. Toss & serve. Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian Food Fair, September, 1993