Zesty Fruit Salad – Salad
———————JALAPENO DRESSING——————— 2 tb Fresh cilantro; chopped 2 tb Lime juice 1 sm Jalapeno chili;…
Read More———————JALAPENO DRESSING——————— 2 tb Fresh cilantro; chopped 2 tb Lime juice 1 sm Jalapeno chili;…
Read More1 Hard-boiled egg, peeled & – chopped 3 tb Low-fat cotttage cheese 1 ts Chopped…
Read More————————–VULCAN CRACKED WHEAT AND————————– ——————————VEGETABLE SALAD—————————— -Jo Ferry cmsj69b 2 c Water 1 c Cracked…
Read More2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh…
Read More2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh…
Read More1 c Plain yogurt 2 tb Honey 1 tb Mustard 1 ts Cider vinegar 1/4…
Read More6 Slices bacon 2 tb Cornstarch 1/4 c Water 1 c Chopped onion 3/4 c…
Read More1 Pomelo or ruby red -grapefruit 1 sm Whole cooked chicken breast 1 c Cooked…
Read More1/2 lb Fresh Kale 4 md Leeks (About 1 Lb.) 1/2 lb Carrots, Diagonally Sliced…
Read More6 c Spinach, fresh, washed 2 c Radicchio 4 oz Bacon, cooked, diced 1 md…
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