Spaghetti with Curly Endive & Balsamic Vinega – Beans and Grains
bestcook 1 lb Spaghetti 4 ea Garlic cloves, chopped 3 tb Olive oil 1 ea Head…
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Spaghetti Primavera – Beans and Grains
——————————SAUTEED TOMATOES—————————— 4 ts Garlic, finely chopped 3 tb Olive Oil 3 c Ripe Tomatoes,…
Read MoreSoysage (Brown) – Beans and Grains
4 c Soy pulp (from making -soymilk) or cooked cracked -soybeans 2 c Whole wheat…
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1 c Dry soybeans 2 Pieces kombu or kelp – each about two pieces long…
Read MoreSoybean-Lentil-Rice Loaf – Beans and Grains
1 c Cooked AM Soybeans 1 c Cooked AM Lentils 1 c Cooked AM Medium…
Read MoreSoybean Burgers – Beans and Grains
1/2 c Dry soybeans 1 Eggplant 1 Onion; diced 4 Garlic cloves; minced 1 c…
Read MoreSoy Seared Tuna with Orange Sauce – Beans and Grains
1 onion — sliced 1/2 cup soy sauce 2 tablespoons sugar 1 tablespoon ginger 1…
Read MoreSoy Quarter-Pounder – Beans and Grains
2 c Soybeans — cooked 1/4 c Tofu 1/3 c Wheat germ OR bread crumbs…
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2 tb Green onion choppd 1 c Cooked brown rice 1 c Cooked soybeans 1…
Read MoreSouthwestern Wraps – Beans and Grains
1 cup cooked rice 3/4 cup salsa 15 oz. can black beans, drained — rinsed…
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