Caribbean Surprise – Beans and Grains
bestcook 1 15oz can black beans, Drained 1 15oz can tomatoes, drained 1 c Frozen corn…
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Caribbean Squash and Sweet Potato Stew – Beans and Grains
***** NONE ***** Ingredients: 3 medium onions, finely sliced 1 cup water or vegetable broth…
Read MoreCaribbean Shrimp-Bean Salad – Beans and Grains
1 cn Black beans, rinsed and – drained (15-oz.) 1 sm Green pepper, finely chopped…
Read MoreCaribbean Shrimp and Black Bean Salad – Beans and Grains
1 lb Cooked and cleaned medium -shrimp 1 (15 oz) can black beans, -rinsed and…
Read MoreCaribbean Guisado – Beans and Grains
1 1/2 c Chickpeas; cooked 1 1/2 c Pinto beans; cooked 2 c Pumpkin; cubed…
Read MoreCaribbean Black Beans – Beans and Grains
1 1/2 Chopped onions 3 Garlic cloves, chopped fine 2 T Olive oil 1 T…
Read MoreCappuccino Cheesecake – Beans and Grains
————————————BASE———————————— 1 1/2 c Finely chopped nuts 2 T Sugar 3 T Margarine, melted ————————————BODY————————————…
Read MoreCapitol Punishment Chili – Beans and Grains
15 milliliters oregano 30 milliliters paprika 30 milliliters msg 140 milliliter chili powder — (light)…
Read MoreCapital Chicken Skillet – Beans and Grains
2 Chicken breasts, boneless 1 tb Oil 8 oz Mushrooms, canned 1 tb Flour 11…
Read MoreCapetown Fruit & Vegetable Curry – Beans and Grains
4 c Coarsely chopped onions 2 tb Peanut oil 2 Garlic cloves, minced 1 ts…
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