Sweet Pinto Pie – Beans and Grains

1 Baked pie crust

— crumb or regular 2 lg Onions; chopped

2 c Cooked AM Pinto Beans

— (unseasoned), drained 1/2 c Water

-OR- unseasoned bean juice 2 tb Cinnamon

1 ts Nutmeg

1/4 ts Sea salt (optional)

2 tb Honey or molasses (optional)

Saute the onions in the oil over medium heat until very soft and clear. Watch carefully so they do not brown. Blend the cooked onions, beans, water, and seasonings until smooth. If more sweetness is desired, add the honey and blend. Spread in the baked pie crust, and bake 15 to 20 minutes at 350 F. Source: Arrowhead Mills “Variety Bean Recipes” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias