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1 c Water

3/4 c Sugar

2 c Fresh strawberries

1/2 c Orange juice

In a small saucepan, combine water and sugar. Stir over low heat until sugar dissolves; bring to a boil. Boil gently 5 minutes without stirring; set aside to cool. Wash strawberries; remove and discard caps. Puree strawberries in blender or food processor fitted with metal blade. In a medium bowl, combine pureed strawberries, cooled syrup and orange juice. Pour into ice-cream canister. Freeze in ice-cream maker according to manufacturer’s directions. Makes about 1 quart. Per Serving: 90 calories – 0 prot. – 23 g. carb. – 0 fat – 0 chol. – 7 mg. calcium.

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