1/4 c Sesame oil
1/2 c Diced onion
1/2 c Diced celery
1 c Sliced mushrooms
2 c Cooked AM Red Lentils
1 c Cooked AM Adzuki beans
1/2 c Fresh mung bean sprouts
1/2 c Sliced water chestnuts
2 ts Low sodium tamari sauce
1/2 ts Marjoram
1/4 ts Nutmeg
1/4 ts Garlic powder
1/4 ts Onion powder
Heat the oil in a large skillet or wok and saute the onion, celery and mushrooms until brown. Add the remaining ingredients and cook, stirring until heated through. Source: Arrowhead Mills “Hearty Main Dish Meals without meat” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias