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1 cn Black-eyed peas

1 Carrot, diced

1/2 Onion, diced

1/4 Green pepper, diced

1 Stalk celery, diced

3 Cloves garlic, minced or

Pressed 1/2 t Salt, or to taste

1/4 t Pepper, or to taste

1/4 t Tobasco or other hot sauce,

Or to taste Mix all ingredients together in a saucepan, and bring to boil. Simmer for at least 10 minutes, but 20 – 25 is better. Source: apparent original Posted by wallis@aps.anl.gov (David Wallis) to the Fatfree Digest [Volume 16 Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?

 

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