3/4 c AM Whole Wheat Flour
1 ts Non-alum baking powder
1/2 ts Sea salt (optional)
1/4 ts Cinnamon
1 tb Honey
1 md Apple; grated
1 Egg; beaten, or egg replacer
1 ts Pure vanilla
1/2 c Sour cream
1 c Water or buttermilk
In large bowl combine dry ingredients. Combine remaining ingredients, mixing well; add to dry ingredients and stir until just blended. Cook on preheated griddle 350 F. for 3-5 minutes, turning only once. Serve hot for breakfast, brunch, or as an accompaniment to dinner. Source: Arrowhead Mills “The Natural Way to Start Your Day” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias