65d48607869ad.jpg

2 c Frozen chopped spinach

1/2 c Part-skim ricotta cheese

1 tb Parmesan cheese, grated

1/4 ts Garlic powder

4 oz Refrigerated Pizza dough

6 oz Smoked turkey, thin slice

1 Tomato, med.,8 slices

Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and garlic. Divide dough into 4 pieces, roll each to 6″ circle. (I probably would make up my own dough if I had time but the pre-prepared isn’t bad.) Spread spinach mix to within 1/4″ of edges of each circle. Place 1 1/2 oz turkey and 2 tomato slices one on half of circle. Fold over and seal by pressing edges with fork. Place on prepared baking sheet, bake 12-15 minutes, until browned. Can be frozen and re-heated for lunches. Per each: 201 calories, 18 g protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29

mg cholesterol From Weight Watchers Magazine, June 1991 Posted by: Sheila Exner – January 1992

Leave a Reply

Your email address will not be published. Required fields are marked *