65d482b340173.jpg

—————————-DGSV43A JUDY LAUSCH—————————- 2 2/3 c Reduced-calorie creamed

-cheese spread 5 oz Sharp Cheddar cheese; shred

1 tb Green onion; finely chop

1 tb Pimiento; drain and chop

2 ts Worcestershire sauce

1 ts Lemon juice

1/4 ts Salt

2 1/2 tb Sesame seeds; toasted

In medium bowl, combine all ingredients except sesame seed, mixing until smooth. Cover and refrigerate until mixture is firm, at least 4 hours.

Form cheese mixture into a ball. Onto sheet of wax paper or plastic wrap, sprinkle sesame seed; roll cheese ball in seeds until ball is throoughly coated. Serve immediately or cover and refrigerate until ready to serve. 1 serving= 1 1/2 protein, 50 cal optional exchange; 168 cal; 15 g protein; 10 g fat; 4 g CHO; 195 mg calcium; 365 mg sodium; 19 mg chol (this recipe does not include the

cholesterol count for the reduced calorie creamed cheese)/ Serve with crispbread or melba rounds.

Leave a Reply

Your email address will not be published. Required fields are marked *