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1 Banana, ripe

1/2 c Orange juice concentrate

1 c Flour, unbleached

1/4 c Walnuts

1/2 c Raisins

1 ts Baking soda

1 1/2 c Oatmeal

2 Egg whites

1 ts Orange zest

1/2 c Honey

1/2 ts Cinnamon

Blend egg whites, banana, oj concentrate, and honey. Add to dry ingredients. Then add raisins, chopped nuts, orange zest, and cinnamon. Drop on sprayed baking sheet (1 t at a time) and bake at 350 for 10-12 minutes. —–

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