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1 c Plain nonfat yogurt

1 1/2 ts Chopped fresh or

1/2 ts Dried dill weed

1 ts Prepared mustard

1 c Chopped red or green bell

-pepper (about I medium) 2 Pita breads (6 inches in

-diameter), cut in half 1/3 lb Thinly sliced lean roast

-beef 1 c Alfalfa sprouts

Combine savory roast beef, tangy yogurt and fresh vegetables in a pita bread and what do you get? An incredibly delicious neat-to-eat sandwich! Mix yogurt, dill weed and mustard. Stir in bell pepper Fill each pita bread half with l/3 cup yogurt mixture and 1/4 of the beef and alfalfa sprouts. 4 servings.

From the files of Al Rice, North Pole Alaska. Feb 1994

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