1 Onion,small,chopped
1 c Mushrooms,sliced
1 tb Margarine
1 c Chicken broth
1/2 c Half-and-half
1 1/2 tb Cornstarch
1 ts Dill weed
1 1/2 c Brown rice
3/4 c Carrot,grated
3/4 c Zucchini,grated
4 Flounder fillets (4 oz)
1/4 ts Salt
1/4 ts Paprika
1. Heat oven to 350’F. Brown onion and mushrooms in hot margarine.
2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to
boil. 3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes. Remove
from heat. Stir in carrot and zucchini. Let stand 5 minutes. 4. Stuff fish with mixture and sprinkle with salt and paprika. Bake fish
over any remaining mixture 15-20 minutes.