4 Rice cakes
1/4 c Light cream cheese
— softened 1/4 c Low-calorie fruit preserves
Top rice cakes with cream cheese, then with preserves. Each serving provides: * 78 calories * 2.2 g. protein * 2.6 g. fat * 11.6 g. carbohydrate * 0.1 g. dietary fiber * 84 mg. sodium * 8 mg. cholesterol. Source: “Light, Lean & Low Fat” booklet Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias