1 Green or red pepper, seeded
And chopped 1 Onion (I used red) chopped
1 To 4 Garlic Cloves minced
1 Jalapeno pepper (optional)
2 cn Black beans, drained
1 cn Corn kernals (the vacuum
Packed type), drained 1 cn Tomato paste (the small
Kind) 1 To 2 Tablespoons soy sauce
x Cumin, Thyme, Cayenne pepper (to taste, I used about 1 ts Each.
Saute vegetables in balsamic vinegar with the spices until soft and onion is clear. Add rest of the ingredients, stir up and cook till warm. (I used a 12 in. nonstick skillet and it was full to the top!) Should be thick, not liquid. Spoon into ff flour tortillas , roll up, and bake for 10-15 minutes. I had some steamed kale left over and rolled it up with the filling interesting addition, I liked it! I also added some ff soyakass jalepeno “cheese” Warning! This makes a lot! I ate 2 each evening for 5 days, and still had filling left over to freeze. It freezes well. Also, when cold, I just microwaved for 2-3 minutes (with a damp paper towel to keep the tortillas from getting tough), and that worked fine, too. I did not use a jalepeno in my version, just personal taste. Obviously, I liked them a lot to eat so many days in a row, but they were easy to fix! Hope you all like ’em. Yum!– Posted by Tyrrell Courtney <TYRRELLC@ADMIN.STEDWARDS.EDU>to the Fatfree Dig. Vol.12 Issue 10 Nov. 11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.