Beans and Grains

Red Kidney Bean Burgers – Beans and Grains

By bestcook #Beans and Grains
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16 oz Cooked red kidney beans

1/2 c Small onion

1/2 ea Green pepper

1 ea Steamed & mashed carrot

1/8 c Picante salsa sauce

1 c Bread crumbs

1/2 c Whole wheat flour

1 ts Salt

1 ts Black pepper

1/4 ts Chili powder

Mix all ingredients. Form into equal sized balls & flatten into patties. Bake at 450 for 15 to 20 minutes. Serve on buns with tortilla chips.

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