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2/3 c Bulgur

2/3 c Boiling water;

2 tb Golden pr dark raisins;

1/8 ts Salt;

1/8 ts Ground cumin;

Place bulgur in a medium-size bowl and cover with boiling water. Add remaining ingredients and stir to combine. Let stand 30 minutes until water is absorbed. Fluff and serve warm. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO: 0mg; CAR; 3g; SOD: 57mg; FAT: 0g; Source: Light & Easy Diabetic Cusisine by Betty Marks Brought to you and yours via Nancy O’brion and her Meal-Master

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