65dad55cb4c13.jpg

2 c AM Potato Flakes

2 c Boiling water

1/2 c Garbanzo Flour

1/4 c Rice Flour

1 tb Smoked nutritional yeast

— (optional) 1 t Sea salt

1 t Non-alum baking powder

— (optional) 1 t Garlic powder

1/8 ts Cayenne or red pepper

Combine water and potato flakes quickly. They will set up firmly and be somewhat dry. Stir in the remaining ingredients. Drop by the teaspoonful onto hot oil and deep fry until golden brown. Omitting the baking powder will result in denser gnocchis. Source: Arrowhead Mills “Recipes for Special Dietary Needs” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

Leave a Reply

Your email address will not be published. Required fields are marked *