2 lb Pork tenderloin, trimmed
Salt and pepper to taste Flour, as needed 2 tb Unsalted butter or margarine
2 tb Olive oil
1 c Chicken stock
1 c Port wine
1. Slice the tenderloin crosswise into medallions 1/2″ thick. Sprinkle
both sides with salt and pepper, and then dredge each in the flour to coat, shaking off any excess. 2. Heat the butter and oil in a heavy skillet at medium high. Saute the
medallions in small batches until browned, 1 minute per side. Turn only once. Remove each batch to an ovenproof serving dish; keep warm in a 225 degree oven. 3. Prepare the sauce: put the skillet, with the meat drippings, on a high
heat; add the chicken stock and wine. Bring to a boil, scrap- ping and stirring until some of the broth evaporates. Keep cooking the sauce until thick enough to coat the back of a spoon, about 6-8 minutes. 4. Serve the meat with the sauce spooned over the top of each medal- lion.
Per 4 ounce serving: 347 calories