Pinto Bean Loaf – Beans and Grains

3 c Pinto Beans, cooked/mashed

1 c Tomato sauce

1 c Bread crumbs, finely ground

1/4 c Minced onion

1/4 c Quick oatmeal

3 ts Egg replacer mixed with

4 tb Water, beat til frothy

Fresh ground pepper to taste 1/4 c Catsup or barbeque sauce

Preheat oven to 350 degrees. Combine all ingredients, except catsup, in a large bowl. Mix well. Turn into a non-stick loaf pan, 9-1/4 x 5-1/4 x 3, and flatten. Spread catsup or BBQ sauce over the top. Bake for 45 minutes. NOTE: Makes a good sandwich spread when cold.