4 tb Vegetable oil
1 ea Yellow onion, finely chopped
3 ea Garlic cloves, chopped
1 c Carrots, chopped
1 c Green beansm chopped
1 c Pineapple chunks
3 c Rice, cooked
1 tb Tomato ketchup
1 ts Salt
1 ea Cucumber, thinly sliced
4 tb Green onion, chopped
4 tb Cilantro leaves, chopped
In a wok, heat the oil over medium heat & stir-fry the onion & garlic until golden brown. Add the carrots & green beans & stir-fry for 2 minutes longer Add the pineapple, rice, ketchup & salt. Mix well & stir-fry for another 3 minutes. Arrange the cucumber around the serving platter. Pour the rice into the centre. Garnish with green onion & fresh cilantro leaves.