1 10 oz. pkg. frozen chopped spinach, — thawed&well-drained
6 ozs. light Mozzarella cheese — grated
1 cup light or nonfat small curd cottage cheese
1 egg while (or equiv. egg substitute)
1 tablespoon Parmesan cheese — grated
1/4 teaspoon ground nutmeg
2 tablespoons Herbal Pasta Magic (a Chef Paul seasoning) —
(very imp ortant) 16 jumbo pasta shells* — cooked & drained
1 13-16 oz jar spaghetti sauce
Preheat oven to 375. Mix spinach (well-drained with as much liquid as possible squeezed out), m ozzarella cheese, cottage cheese, egg white (or substitute), Parmesan cheese, n utmeg, and Herbal Pasta Magic until blended. Fill each shell with a heaping tablespoonful of spinach mixture. Place in a 12×8″ baking dish and spoon spaghetti sauce over shells. Cover with foil and bake 30-40 mins. or until thoroughly heated.