2 c Chopped onions
2 lb Extra lean ground beef
1 lb Lean Chorizo removed from
Casing and chopped 1 c Seasoned bread crumbs
2/3 c Shredded Cheddar cheese
1/2 c Beef broth
2 Egg’s lightly beaten
1 tb Salt
2 ts Dried thyme
2 ts Paprika
1 ts Pepper
1 ts Ground allspice
1 ts Crushed dried oregano
Preheat oven to 350 degrees. Saute onions. Mix well with other ingredients. Shape into loaf and bake in a large pan for 1 1/2 hours. If oven runs hot shape a foil tent over meatloaf to keep it from drying out. Each serv is about 470 calories, 33g fat, 142 mg cholestorol Turkey may be substituted for the beef.