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2 turkey thigh — skinned, boned,

cubed 8 ounces tomato — sliced, undrained

2 green pepper — seeded and chopped

3 jalapeno pepper — chopped or 1 Tbl.

chili powder. 1 onion — chopped

1 garlic clove — minced

1/4 cup cilantro — leaves, chopped

1 tablespoon unsweetened cocoa powder — plain

2 teaspoons cumin seeds

ground cumin 1/4 teaspoon cinnamon

Combine ingredients in a crock pot. Cover and cook for 14 to 16 hrs at low h eat. Note: double the recipe to make 8 servings, and freeeze extras in single serving portions if desired. 295 calories each

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