1/2 c Bulgur
3 tb Oats, rolled (raw)
1 tb Molasses
1/3 c Dried fruit
1 1/2 c Water
Recipe by: New McDougall Cookbook Preparation Time: 0:15 Place all of the ingredients in a medium-sized
bowl. Stir well. Cover and refrigerate overnight. Transfer to a saucepan or microwaveable dish. Stove method: Cook over medium heat for 6 to 8 minutes, stirring frequently. Microwave method: Cover with clear plastic wrap, vented at one corner. Microwave at 100 percent power for 5 to 7 minutes, stirring twice
while heating. : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?