1 teaspoon margarine
1 clove garlic — minced
1 3/4 cups water
3/4 cup uncooked orzo
1/8 teaspoon salt
1 cup tightly packed chopped fresh spinach
2 tablespoons grated Parmesan cheese
1 tablespoon pine nuts — toasted
Melt margarine in a medium saucepan over medium heat. Add garlic and saute 1 minute. Add 1-3/4 cups water, orzo, and salt, and bring to a boil. Reduce heat to medium-low; cook 13 minutes or until liquid is absorbed. Stir in spinach and remaining ingredients.
Per serving: Cal 321 (23% from fat) / Prot 12.8g / Fat 8.1g (Sat 2g, Mono 2.7g, Poly 2.6g) / Carb 50.3g / Fiber 2.7g / Chol 4mg / Iron 3.9mg / Sodium 289mg / Calcium 114mg