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2 c Noodles; whole wheat

2 Eggs; beaten

1 Onion; chopped

2/3 c Yogurt; plain

6 Mushrooms; chopped, large

2/3 c Oil; sunflower

1 ts -Salt

3 ts Oil

1/2 ts Worcestershire sauce

1 c Cheese; grated

-Bread crumbs Preheat oven to 350F. Cook noodles till tender; drain. Saute onion, mushroom, sunflower seeds in oil till vegs soft & seeds crisp. Combine drained noodles & veggies. Stir in cheese, eggs, yogurt & seasonings. Turn into an oiled casserole, top with bread crumbs & cheese. Bake at 350F for 30 minutes or till casserole is firm. SERVES:4

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