65d9cf8629c0e.jpg

1 c Dried Lentils;

– cooked until soft, drain. 1 lb Green beans

– boiled or steamed until – cooked, but not mushy 1/4 c Peanuts (or more)

1/2 c Chopped walnuts

2 c Diced onions; sauteed in oil

– until very soft – and turning brown 2 Garlic cloves (or more)

– (saute with the onions) 1/4 c Unsweetened peanut butter

– (like Laura Scudders) – optional Salt & pepper to taste Spike seasoning – (if you have it) Blend it all in the food processor until smooth. I do everything separately, then mix it all together because my food processor is not big enough to do it all at once. Serve as a sandwich spread, or on crackers. This recipe makes *a lot*. I think it freezes well, just stir well after it thaws, and make sure the lentils and green beans are well drained. Serve with crackers or make sandwiches with it. This recipe makes quite a lot of spread. From: tracy@telesoft.com (Tracy E. Childs @tesla) @Newsgroups: rec.food.veg

Leave a Reply

Your email address will not be published. Required fields are marked *