Low Cal Curried Rice – Rice

—————————-LOW FAT COCONUT MILK—————————- 18 oz Non Fat Plain Yogurt

8 oz Non Fat Milk

2 Packets Equal Sweetener

2 ts Imitation Coconut Extract

———————————–CURRY———————————– 3 c Low Fat Coconut Milk

1 tb Thai Yellow Curry Base

1/2 lb Mushrooms, Sliced

3 c Minute Rice

Prepare the imitation coconut milk, or use the real stuff. Place the coconut milk, mushrooms and the curry base in a sauce pan and warm to just before boiling. Add the Minute Rice and allow to stand for 10 minutes. This is a low fat version that makes a nice side dish. From: Syd’s Cookbook.