65da691aa852c.jpg

1 can (14.5) oz. Swanson Chicken Broth

3 Tablespoons lemon juice

1 teaspoon dried basil leaves — crushed

1 teaspoon dried thyme leaves — crushed

1/8 teaspoon pepper

4 chicken breast halves — skinned

In a bowl mix broth, lemon juice, basil, thyme, and pepper. Set aside. Place chicken on lightly oiled grill rack over medium-hot coals. Grill uncovered 20 minutes, turning often. Brush with broth mixture and grill 20 minutes more or until chicken is no longer pink, turning and brushing often with broth mixture.

155 calories per serving–4 grams fat.

Herb Broiled Chicken: Prepare as above. Place chicken on rack in broiler pan. Broil 6 inches from heat 30 minutes or until chicken is no longer pink, turning and brushing often with broth mixture.

Leave a Reply

Your email address will not be published. Required fields are marked *