2 1/2 C Kashi — cooked
2 Lg Apples — cut in lg pieces
8 Oz Nonfat Cottage Cheese — (1 c.)
1/2 C Nonfat Yogurt
1/2 C Honey
1 Tsp Vanilla
1 Tsp Cinnamon
1/2 C Raisins
Topping: 1 C Walnuts — chopped
1/2 Tsp Cinnamon
1/2 Tsp Honey
Mix all ingredients except topping in large bowl until well blended. Grease lightly a 1 qt. casserole dish about 2 1/2 inches deep. Pour in kugel. Sprinkle the topping to cover and bake in 3500 oven for 45 min. or until lightly firm. Serve warm or cool in refrigerator.