4 eggs
2 ounces shredded Cheddar
2 packages frozen spinach — (10 oz.)
defrost and drain 4 teaspoons bacon bits
1 cup chopped onion
1 clove chopped garlic
1 package ready to bake biscuits — (4 oz.)
4 teaspoons margarine
1 cup skim evaporated milk
Preheat oven to 375 degrees. Spray 9″ inch pie pan with Pam. Saute’ onion and g arlic in margarine until translucent. Set aside. In blender or processor, combi ne eggs, cheeses, bacon bits. Add onion mixture, along with milk and seasonings until well blended. Add spinach and blend again. Roll biscuit dough between 2 layers of wax paper. Place in pie pan forming it with the sides. Pour quiche ba tter into crust. Bake at 375 degrees for 40 to 45 minutes. Equals: 2 1/2 protei n, 1 bread, 2 1/4 vegetables, 1 fat, 1/2 milk, 10 cal. Serves 4 Recipe from “On e Million Recipes CD”
busted by Judy R.