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1 Basic Masa Dough recipe

18 Corn husks

———————————-FILLING———————————- 3 c Chickpeas; cooked

1/2 c Sesame tahini

6 tb Vinegar, brown rice

3 Garlic cloves; minced

3 tb Parsley, fresh; chopped

2 tb Tamari

To make filling: Blend filling ingredients in a food processor to make a thick paste. Add a bit of water, if necessary, to achieve desired consistency. Fill and cook tamales according to “Tamales: Basic Procedure”. Per serving (2 tamales): 468 cal; 7 g prot; 401 mg sod; 83 g carb; 10 g fat; 0 mg chol; 95 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE

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