1 tb Safflower Oil
2 tb Chopped Onion
Clove garlic, minced 1/4 c Minced fresh parsley
1 ts Basil
1/4 ts Ground Coriander
1/4 ts Oregano
1/4 ts Black pepper
15 oz Can drained Chick Peas
3 tb Lemon juice
2 tb Toasted Sesame seeds
1 ds Cumin
GARNISH: lemon wedges, cherry tomatoes, or fresh parsley sprigs (opt) In a small skillet, heat oil; saute onion and garlic until onion is softened. Add seasonings. Stir just long enough to soften parsley. In food processor, combine rinsed and drained chick peas and lemon juice; process until smooth. Stir in onion and herb mixture; stir in sesame seeds. Spoon into serving bowl. Top with garnish if desired. Makes 1 1/2 cups VARIATIONS: – substitute 15-oz can Great Northern beans for chick peas.