3/4 c Cottage cheese
1/2 c Buttermilk
1/4 c Grated parmesan cheese
1/2 ts Italian seasonings
1/4 ts Black pepper
1 Scallion, chopped
1 tb Chopped sun-dried tomatoes
Place all ingredients in a food processor or blender, and blend until smooth. Transfer to a small bowl, cover and chill until ready to use.