Hearty Tuna Melts – Main Dish

6 1/8 ounces Tuna, water pack — drained

and flaked 1/3 cup Fat-free mayonnaise

1/2 cup Celery — chopped

1/3 cup Green pepper — chopped

2 tablespoons Ripe olives — chopped

1/4 teaspoon Crushed dried thyme

6 slices Dark rye bread

6 slices Fat-free pasteurized cheese — process cheese

Heat oven to 350 f. Combine tuna, mayonnaise, celery, green pepper, olives, and thyme; mix lightly. For each sandwich, top bread slice wtih 1/4 c. tuna mixture; cover with slice of cheese. Bake at 350 F. for 10 minutes or broil until cheese melts. 6 sandwiches, each 139 calories, 13 g protein, 18 g carbo., 2 g fat, 17 mg cholesterol, 637 mg sodium