8 Oz Dolphin Fillets
Salt And Pepper — to taste 2 Tbsp Butter — melted
4 Tbsp Dijon Mustard
1/2 C Bread Crumbs
1 Oz Chopped Fresh Herbs
2 Tbsp Mustard Seeds
Season dolphin with salt and pepper; rub with a little melted butter; reserve remaining butter. Over very hot grill (500?) cook dolphin only until grill marks appear. Remove from grill at once. Rub Dijon mustard on filet; top with mixture of remaining butter, bread crumbs, fresh herbs and mustard seeds. Bake in oven at 350? until dolphin is brown on top and moist in center.
Makes 2 servings.
Source: William Burke of The Contented Sole, West Palm Beach
billspa@icanect.net