1 c AM Rice or Millet Flour
1/2 c AM Soy Flour
1/2 c AM Corn Meal
1 tb Non-alum baking powder
1/4 ts Sea salt (optional)
1 Egg; beaten
1 1/2 c Water
2 tb AM Unrefined Vegetable Oil
Combine all dry ingredients. Stir together all liquids; add to dry ingredients. Bake on pre-heated griddle (350 F. to 375 F.). Turn only once. Source: Arrowhead Mills “Recipes for Special Dietary Needs” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias