1 Sm Onion — chopped
3 Med Carrots — chopped
1 Can Tomatoes, Canned — diced, 14 1/2 oz. ca
1 Can Garbanzo Beans, Canned — 15 oz can
1 C Chicken Broth — reduced sodium
3 Cl Garlic — minced
1/4 Tsp Nutmeg
1/4 Tsp Cinnamon
1 Tsp Cumin
1/2 Tsp Turmeric
1/4 Tsp Cayenne
1 1/2 C Couscous, Cooked
Throw everything in the pot and mix it up. (no couscous though]. Cover; cook on low 8-10 hours {High:3-4 hours}. Add cooked couscous during last 15 minutes of cooking. 6 to 8 servings.