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1/2 cup port wine

2 tablespoons honey

1 large galia melon — peeled

–and cut in 1-inch chunks 1 pomegranate

Warm wine and honey in microwave or over low heat on stove. Stir to mix. Place melon in serving bowl. Pour wine mixture over. Chill. Cut pomegranate in quarters; carefully remove seeds. Scatter seeds over melon. Serve cold or at room temperature.

Nutritional information per serving: Calories: 84, Protein: 2 grams, Carbohydrates: 20 grams, Fat: 0.2 grams, Cholesterol: 0 milligrams, Sodium: 32 milligrams.

Recipes courtesy of Myra Chanin, aka “Mother Wonderful”

Formatted by Gail Shermeyer <4paws@netrax.net>.

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