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1 cn (11 oz) Manderine orange

Segments [drained] 1 pk (10 oz) frozen Strawberrys

[thawed] 1 c MOTT’s applesauce [chunkey

-or regular] 1 c Grapes

2 tb Orange juice concentrate.

1) In a med. bowl combine all of the ingredients,

then spoon the mixture into individual dishes or paper cups… 2) Freeze `til firm; Then remove from freezer 30 min. before serving, garnished if desired…

Source: The All New Diet Cookbook Typed for yor by Fred Goslin in Watertown NY on Cyberealm Bbs, home of KookNet at (315) 786-1120

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