2 tb MAZOLA corn oil or MAZOLA
Right Blend canola and corn Oil 2 md Carrots, cut into thin
Strips 1 md Onion, chopped
1 Clove garlic, minced
1/4 lb Snow peas
1 t Minced fresh ginger OR
1/4 ts Ground ginger
1/2 ts Salt
1/4 c Dry white wine
4 (4 oz each) flounder fillets
1. In large skillet heat oil over medium heat. Add
carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm. 2. Stir wine into skillet; bring to a boil. Fold
fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm. 3. Transfer fillets to serving platter; top with
vegetables and pan juices. Makes 4 servings. Recipe By :Womans Day Recipe